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Posts Tagged ‘Angus Fletcher’

Insomnia face and how podcasts might mitigate it. Or not.

By Donna Miscolta | January 30, 2023 | 0
Close-up of brown-skinned woman with messy hair and tired face

I’ve mentioned in previous posts that I listen to podcasts to keep my mind from catastrophizing at the end of the day in bed. I’m not one of those people who falls asleep when my head hits the pillow. Lying down and turning out the light are cues to my brain to commence the doomsday…

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